ONLINE THERAPY
You are Worthy of Love
Attachment and Trauma Therapy for women who want fulfilling relationships in TX
ONLINE THERAPY
You are Worthy of Love
Attachment and Trauma Therapy for women who want fulfilling relationships in Texas
WELCOME NOTE
A therapeutic safe place for women to break unhealthy relationship cycles they no longer want.
Encuentro Call
We talk about your purpose for therapy and decide if we are a good fit for each other.
Healing Journey
We will develop a treatment plan based off your goals. If you are having a difficult time establishing goals we will figure it out together.
First Session
We will review the consent form and any additional information you have included. I will get to know more of your story and what you bring to session.
WELCOME NOTE
A therapeutic safe place for women to break unhealthy relationship cycles.
Encuentro Call
We talk about your purpose for therapy and decide if we are a good fit for each other.
Healing Journey
We will develop a treatment plan based off your goals. If you are having a difficult time establishing goals, we will figure it out together.
First Session
We will review the consent form and any additional information you have included. I will get to know more of your story and talk about your intentions for therapy.
RUNNING FROM LOVE?
This is how you know you are running from love:
ABOUT ME
Connect with yourself to make desired connections.
A Latina who struggled to develop an identity outside of family expectations. I know firsthand the challenges that come with identifying your needs while honoring cultural values. Our experience has played a role in identifying relational needs and has shaped the way we perceive connection.
I will help provide a nurturing space that allows growth and healing by letting you be yourself. During your journey, you will explore parts of yourself that haven't been expressed, identify needs that have gone unmet, and grow the confidence you need for connection. At the end, you will have the tools to connect with yourself by being who you want to be while making the connections you want.
ABOUT ME
Connect with yourself to make desired connections.
I am a Latina who struggled to develop an identity outside of family expectations. I know firsthand the challenges that come with identifying your needs while honoring cultural values. Our experience has played a role in identifying relational needs and has shaped the way we perceive connection.
I will help provide a nurturing space that allows growth and healing by letting you be yourself. During your journey, you will explore parts of yourself that haven't been expressed, identify needs that have gone unmet, and grow the confidence you need for connection. At the end, you will have the tools to connect with yourself by being who you want to be while making the connections you want.
sabotaging your relationship?
How to get rid of sabotaging your relationship?
Here are 4 ways:
How to get rid of sabotaging your relationship? Here are 4 ways:
Take inventory of how you feel about yourself.
Reflect on the behaviors that are harming your relationship.
Identify what your needs are in the relationship.
Be mindful of what trauma response you are responding from. (Fight, flight, freeze or fawn)
Take inventory of how you feel about yourself.
Reflect on the behaviors that are harming your relationship.
Identify what your needs are in the relationship.
Be mindful of what trauma response you are responding from. (Fight, flight, freeze or fawn)
Contact
Welcome to Counseling
Contact
Welcome to Counseling
FAQ
What approach do you use in therapy?
I use an eclectic approach in sessions meaning I consider your needs and develop a treatment plan based off your goals. I don't go into the therapy room with an agenda. I believe you have all the tools you need to heal while I'm the sounding board and gentle push you may need along the way.
Are you culturally sensitive?
I'm always checking in with myself on a personal level to leave any biases or stereotypes I subconsciously may hold outside of the therapy room. I believe in the importance of discussing ancestral healing and how systems of oppression impacts us daily.
How long have you been doing this?
I've been providing therapy services for about 6 years in different settings.
How much do you charge for your service?
I charge $130 for individual session.
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